Kate GB's Journal, 21 December 2010

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Weigh In record (no journal entry) for 21 December 2010

108.5 lb Lost so far: 2.0 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2010:

1259 kcal

Fat: 98.58g | Prot: 77.87g | Carb: 8.22g. Breakfast: baby bella, sour creme, ground beef, Egg Crepes. Dinner: sour cream, ground beef, Egg Crepes. more...

1199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Kate GB's Journal, 21 December 2010

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