Kate GB's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
108.0 lb Lost so far: 2.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1982 kcal Fat: 113.87g | Prot: 67.38g | Carb: 182.46g.   Breakfast: brown 'n serve links, salsa casa mamita, fried eggs. Lunch: walnuts, apple, fage yogurt. Dinner: Bacon Cheeseburger wendys, french fries, chili wendys. more...
1313 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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coachcj8 recorded a Journal Entry.
gnat824 recorded a Journal Entry.
dlaporte8317 recorded a Weigh In at 115.0 lb.
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