Weigh In record (no journal entry) for 13 December 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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426 kcal
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Fat: 31.21g | Prot: 28.02g | Carb: 6.87g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg with Cheese. more...
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losing 7.0 lb a week
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kcope56's weight history
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