Weigh In record (no journal entry) for 10 December 2013
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175.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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260 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 54.00g.
Breakfast: Great Value Fruit & Cream Instant Oatmeal. more...
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losing 9.8 lb a week
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MLMonson1's weight history
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