| December 2013 |
| Mon 16th: |
262 *
|
11%
|
fat: 8.30g |
| |
protein: 6.28g |
| |
carbs: 37.59g |
|
-
|
-
|
| Fri 13th: |
1947 *
|
81%
|
fat: 80.23g |
| |
protein: 59.32g |
| |
carbs: 249.23g |
|
-
|
-
|
| Wed 11th: |
330 *
|
14%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 10th: |
260 *
|
11%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 9th: |
1842 *
|
77%
|
fat: 78.80g |
| |
protein: 87.28g |
| |
carbs: 199.09g |
|
-
|
-
|
| Sun 8th: |
2594 *
|
108%
|
fat: 92.30g |
| |
protein: 116.28g |
| |
carbs: 326.59g |
|
-
|
-
|
| Sat 7th: |
1396 *
|
58%
|
fat: 47.47g |
| |
protein: 47.30g |
| |
carbs: 198.01g |
|
-
|
-
|
| Fri 6th: |
2229 *
|
93%
|
fat: 98.78g |
| |
protein: 97.88g |
| |
carbs: 242.06g |
|
-
|
-
|
| Thu 5th: |
1811 *
|
75%
|
fat: 57.15g |
| |
protein: 82.19g |
| |
carbs: 247.91g |
|
1986*
|
 175
|
| September 2009 |
| Tue 1st: |
520 *
|
-
|
fat: 18.00g |
| |
protein: 50.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| July 2009 |
| Tue 7th: |
840 *
|
-
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| June 2009 |
| Thu 18th: |
505 *
|
-
|
fat: 12.39g |
| |
protein: 47.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Wed 10th: |
1170 *
|
-
|
fat: 48.50g |
| |
protein: 22.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| May 2009 |
| Fri 29th: |
1060 *
|
-
|
fat: 22.00g |
| |
protein: 94.00g |
| |
carbs: 122.00g |
|
2122*
|
1062
|
| Thu 28th: |
2010 *
|
-
|
fat: 75.11g |
| |
protein: 101.24g |
| |
carbs: 240.98g |
|
3349*
|
1339
|
| Wed 27th: |
2060 *
|
-
|
fat: 81.00g |
| |
protein: 92.00g |
| |
carbs: 247.00g |
|
1978*
|
 82
|
| Tue 26th: |
2300 *
|
-
|
fat: 79.00g |
| |
protein: 116.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| Sun 24th: |
600 *
|
-
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 23rd: |
750 *
|
-
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
