terminalbliss's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013
202.6 lb Lost so far: 13.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2013:
1850 kcal Fat: 59.00g | Prot: 49.00g | Carb: 260.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Trader Joe's Chicken Wrap with Pesto Vinaigrette. Dinner: Trader Joe's Turkey Corn Dogs, Trader Joe's Authentic Belgian Waffles. Snacks/Other: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
on diet terminalbliss's own diet   losing 2.3 lb a week

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Deb_N supported yduj57's Journal Entry.
RoRose recorded a Weigh In at 136.5 lb.
paulawad recorded a Weigh In at 183.2 lb.
jacshadow recorded a Journal Entry and a Weigh In at 134.0 lb.
shnnnann recorded a Weigh In at 163.0 lb.
NatashaChiara supported Sugar Waffle's Journal Entry.
Sweetie_Sadia recorded a Weigh In at 154.4 lb.
Krucikruci recorded a Weigh In at 151.2 lb.