Weigh In record (no journal entry) for 09 December 2013
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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2944 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 20 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 50 minutes, Standing - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 20 minutes. more...
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gaining 0.0 lb a week
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