worm2butterfly2012's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013
243.2 lb Lost so far: 29.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2013:
1217 kcal Fat: 46.41g | Prot: 68.96g | Carb: 138.90g.   Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Dannon Light & Fit Greek - Vanilla. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Watermelon. Dinner: Tai Pei Chicken Potstickers, Atkins Advantage Chocolate Peanut Butter Bar. more...
2641 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet RNY - Gastric Bypass Diet   losing 1.4 lb a week



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