worm2butterfly2012's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
242.5 lb Lost so far: 30.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2013:
1400 kcal Fat: 65.31g | Prot: 51.27g | Carb: 178.21g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Strawberries . Lunch: Apples, Atkins Beef Merlot. Dinner: Fresh & Easy Buffalo Chicken Wrap, Doc Green's Corn Casserole. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Fudge Tracks. more...
3141 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week


Comments 
Transformation in progress! 
26 Dec 13 by member: myawethinTICself

     
 

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