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worm2butterfly2012
Journal
26 Dec 13
worm2butterfly2012's Journal, 26 December 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 26 December 2013
242.5 lb
Lost so far:
30.5 lb
.
Still to go:
92.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2013:
1400 kcal
Fat: 65.31g | Prot: 51.27g | Carb: 178.21g.
Breakfast:
Dannon Light & Fit Greek - Vanilla, Strawberries .
Lunch:
Apples, Atkins Beef Merlot.
Dinner:
Fresh & Easy Buffalo Chicken Wrap, Doc Green's Corn Casserole.
Snacks/Other:
Dreyer's Slow Churned Rich & Creamy Fudge Tracks.
more...
3141 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
1 Supporter
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Comments
Transformation in progress!
26 Dec 13 by member:
myawethinTICself
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