Weigh In record (no journal entry) for 08 December 2013
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176.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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2594 kcal
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Fat: 92.30g | Prot: 116.28g | Carb: 326.59g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Delish rising crust four cheese pizza. Dinner: Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Domino's Pizza 14" Hand Tossed Hawaiian Feast Pizza. more...
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losing 2.1 lb a week
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