kimmiedgibs's Journal, 08 December 2013

Well, I had a hysterectomy 6 weeks ago. I've gained 6 lbs. not too bad since I haven't been working, just sitting on my butt. Dr. released me to do anything so I'm going to start stretching.
Started low carb today. I go back to work the 16th, so I got to get my energy back up. kind of nervous.

204.0 lb Lost so far: 18.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1430 kcal

Fat: 86.93g | Prot: 98.94g | Carb: 57.01g.   Breakfast: strawberry banana, Bacon, Fried Egg. Lunch: Ball Park Beef Patty. Dinner: American Value Green Beans (Canned), Potato Salad with Egg, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Florida Crystals Natural Cane Sugar, Tazo Zen Green Tea. more...

2400 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...