Weigh In record (no journal entry) for 03 January 2009
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292.0 lb
Lost so far: 0 lb.
Still to go: 152.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2009:
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1619 kcal
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Fat: 45.21g | Prot: 139.00g | Carb: 165.84g.
Breakfast: Brown Sugar & Maple Syrup Steel Cut Oatmeal, bite size prunes, laura scudders peanut butter. Lunch: croutons, good seasons greek, romaine. Dinner: I can't believe its not butter, whole wheat fusili pasta, Marinara, Jennie O ground turkey, steamfresh brussel sprouts. Snacks/Other: black berries, Fat Free Cottage Cheese, isopure. more...
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