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xianbound

Start Weight:	(20 Feb 10) 297.0 lb
Current Weight:	(20 Feb 10) 297.0 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 20 Sep 08

xianbound's Weight History

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xianbound's buddies

	wlw on diet Weight Watchers
	last weighin: losing 0.1 lb a week

xianbound has 1 buddy

xianbound's cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

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xianbound's latest posts

Word Association
Deposit

posted 23 Mar 2009, 14:44

xianbound has submitted 1 post

xianbound's journal

(2 comments)

21 March 2009

Stopped journaling and my weight loss went way down, I still managed to lose but I wasn't very mindful of my eating, didn't plan my meals especially my ...

on diet Weight Watchers

(1 comment)

09 January 2009

Yeah, 4 lbs I'll take it!

on diet xianbound's own diet losing 4.7 lb a week

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xianbound's Recent Food & Exercise

	1 large Egg (Whole)
	1/2 cup egg white
	1 cup orange juice
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)

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xianbound's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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xianbound's Recent Activity

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