Start Weight:(20 Feb 10) 297.0 lb
Current Weight:(20 Feb 10) 297.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 20 Sep 08

xianbound's Weight History

xianbound's Buddies

last weighin: losing 0.1 lb a week Down
xianbound has 1 buddy

xianbound's Cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook

xianbound's Latest Posts

Word Association
posted 23 Mar 2009, 14:44
xianbound has submitted 1 post

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Weight Watchers

xianbound's journal

21 March 2009

Stopped journaling and my weight loss went way down, I still managed to lose but I wasn't very mindful of my eating, didn't plan my meals especially my ...
on diet Weight Watchers  

09 January 2009

Yeah, 4 lbs I'll take it!
on diet xianbound's own diet  losing 4.7 lb a week

xianbound's Recent Food & Exercise

xianbound's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

xianbound's Recent Activity

xianbound's Own Activity

No recent activity.

xianbound's Buddies

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Weight Watchers Recent Activity

karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.
nita4848 recorded a Weigh In at 173.0 lb.
tike_dale recorded a Weigh In at 157.0 lb.
alwayshere123 recorded a Weigh In at 210.0 lb.
softsoap added ronny's Crispy Oven Fried Chicken recipe to their cook book.