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today seemed a little easier.
Diet Calendar Entries for 07 December 2013:
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1017 kcal
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Fat: 26.43g | Prot: 35.38g | Carb: 161.84g.
Breakfast: Sugar, Oatmeal with Fruit, Honey, Coffee. Lunch: Coca-Cola Coke Zero, Guaranteed Value Saltine Crackers, Baked Potato Stuffed with Chili (Peel Eaten). Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Laughing Cow Light Garlic & Herb Cheese Wedges, Butterball Oven Roasted White Turkey, Roll (Home Recipe or Bakery). Snacks/Other: Fit & Active Strawberry Banana Nonfat Yogurt. more...
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2443 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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