Lacy Martin's Journal, 17 December 2010

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Weigh In record (no journal entry) for 17 December 2010

133.0 lb Lost so far: 12.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:

949 kcal

Fat: 6.66g | Prot: 17.52g | Carb: 95.66g. Breakfast: strawberries. Lunch: champagne light dressing, spinach, cherry tomatoes. Dinner: coors light, saki, sushi. more...

1802 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (fast) - 35 minutes. more...

losing 0.8 lb a week

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Lacy Martin's Journal, 17 December 2010

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