Weigh In record (no journal entry) for 08 December 2010
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2010:
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736 kcal
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Fat: 12.23g | Prot: 48.54g | Carb: 108.07g.
Breakfast: dannon light and fit vanilla, strawberries, berries. Lunch: fat free cottage cheese, hillshire farm turkey breast. Dinner: country crock, tortilla chips, lean cusine chicken broccoli alfredo. Snacks/Other: 60 calorie jello pudding, fat free sour cream, baby carrots, celery. more...
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1816 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Exercise machine (fast) - 35 minutes. more...
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losing 1.2 lb a week
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Lacy Martin's weight history
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