Weigh In record (no journal entry) for 02 January 2009
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2009:
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1745 kcal
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Fat: 83.53g | Prot: 59.11g | Carb: 109.05g.
Breakfast: bagel. Dinner: butter , brusell sprouts , roast pork , mashed potatoes. Snacks/Other: wine. more...
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steady weight
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blueyedmerle's weight history
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