blueyedmerle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Mon 28th: 1419 -
fat: 62.47g
|
protein: 76.82g
|
carbs: 44.36g
2187  768
Mon 21st: 177 * -
fat: 4.27g
|
protein: 4.45g
|
carbs: 5.02g
1894  1717
January 2009
Fri 2nd: 1745 * -
fat: 83.53g
|
protein: 59.11g
|
carbs: 109.05g
- -
December 2007
Sun 23rd: 1211 * -
fat: 42.71g
|
protein: 29.66g
|
carbs: 180.54g
- -
Sun 16th: 2041 * -
fat: 117.45g
|
protein: 99.34g
|
carbs: 147.85g
- -
Sat 15th: 905 -
fat: 59.57g
|
protein: 27.67g
|
carbs: 66.72g
2143*  1238
Wed 12th: 1403 -
fat: 59.89g
|
protein: 33.44g
|
carbs: 162.80g
2136*  733
Tue 11th: 1566 * -
fat: 84.58g
|
protein: 82.02g
|
carbs: 119.70g
- -
Mon 10th: 699 * -
fat: 42.93g
|
protein: 33.11g
|
carbs: 42.83g
1772  1073
Thu 6th: 578 -
fat: 31.45g
|
protein: 18.41g
|
carbs: 59.08g
1872*  1294
Mon 3rd: - - 1657 -
Sun 2nd: 85 * -
fat: 5.97g
|
protein: 2.44g
|
carbs: 5.25g
1657*  1572

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