Weigh In record (no journal entry) for 16 December 2010
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141.2 lb
Lost so far: 13.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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1207 kcal
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Fat: 74.20g | Prot: 73.36g | Carb: 36.61g.
Breakfast: italian chicken sausage, Heavy Whipping Cream, Egg. Lunch: Sugar Free Strawberry Jello Snack Pack, BAKEN-ETS Fried Pork Skins, Cabbage roll pie, Fish Oil Omega 3, Avocados slim cado, Multi vitamin. Dinner: Feta dressing, Tomatoes, Baby Spinach, Pickles sugar free sweet baby, Pork tendering. Snacks/Other: Jell-O Sugar-Free Gelatin, Unsweetened Frozen Strawberries. more...
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losing 1.4 lb a week
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