Weigh In record (no journal entry) for 17 December 2010
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140.6 lb
Lost so far: 13.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1176 kcal
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Fat: 62.34g | Prot: 73.01g | Carb: 50.77g.
Breakfast: Coffee creamer, Willy's pickled eggs, italian chicken sausage. Lunch: Sugar Free Orange Jello Snack Pack, Multi vitamin, Avocados slim cado, Fish Oil Omega 3, Cabbage roll pie. Dinner: Cucumber (with Peel). Snacks/Other: Unsweetened Frozen Strawberries. more...
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losing 4.2 lb a week
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hardestyal's weight history
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