Weigh In record (no journal entry) for 02 December 2013
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113.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2013:
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908 kcal
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Fat: 27.95g | Prot: 34.37g | Carb: 136.42g.
Dinner: Avocados, Cooked Mushrooms, Fit & Active Fat Free Ranch Dressing, Lettuce Salad with Tomato, Turkey, Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other: Stauffer's Original Animal Crackers, Stauffer's Original Animal Crackers, Nabisco Wheat Thins Crackers - Original, Arcor Strawberry Filled Candy. more...
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losing 7.4 lb a week
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