Mariah Ashley 's Journal, 16 November 2013

Weigh In record (no journal entry) for 16 November 2013
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 November 2013:
2400 kcal Fat: 89.52g | Prot: 97.14g | Carb: 304.10g.   Breakfast: Reese's Puffs Cereal, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Quaker Old Fashioned Oats, Clover Honey, Fit & Active Strawberry Banana Nonfat Yogurt. Dinner: Rice with Beans, Guacamole with Tomatoes, Ground Beef Super Soft Taco. Snacks/Other: Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice. more...

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