Mariah Ashley

Start Weight:(16 Nov 13) 130.0 lb
Current Weight:(09 Feb 14) 118.0 lb
Goal Weight:120.0 lb
following: Mariah Ashley 's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 14 Nov 13

Mariah Ashley 's Weight History


Mariah Ashley 's Latest Member Challenges

76
  30mins Cardio 4x a week
status: Completed
ended: 16 Dec 13
view progress
 
 


Mariah Ashley 's Buddies

daisy92
last weighin: steady Steady
   
Mariah Ashley has 1 buddy


Mariah Ashley 's Cookbook

cals: 177kcal | fat: 2.73g | carbs: 37.14g | prot: 1.51g
Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
view complete cookbook

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Mariah Ashley 's journal

09 February 2014

Doing a whole lot better. I am returning to eating healthy every day. I ran yesterday for an hour + in a different area so my body is adjusting and sore ...
on diet Mariah Ashley 's own diet  gaining 0.8 lb a week

26 December 2013

I am doing a lot better! I am not up to my number 1 goal just yet but I can do it with enough effort :) I ran today for 3 miles ! Cleaned and cleaned. ...
on diet Mariah Ashley 's own diet  gaining 1.8 lb a week

Mariah Ashley 's Recent Food & Exercise

Mariah Ashley 's Recent Activity

Mariah Ashley 's Own Activity

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Mariah Ashley 's Buddies

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