Mariah Ashley

Start Weight:(16 Nov 13) 130.0 lb
Current Weight:(09 Feb 14) 118.0 lb
Goal Weight:120.0 lb
following: Mariah Ashley 's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 14 Nov 13

Mariah Ashley 's Weight History


Mariah Ashley 's Latest Member Challenges

76
  30mins Cardio 4x a week
status: Completed
ended: 16 Dec 13
view progress
 
 


Mariah Ashley 's Buddies

daisy92
last weighin: gaining 0.9 lb a week Up
   
Mariah Ashley has 1 buddy


Mariah Ashley 's Cookbook

cals: 177kcal | fat: 2.73g | carbs: 37.14g | prot: 1.51g
Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
view complete cookbook

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Mariah Ashley 's journal

09 February 2014

Doing a whole lot better. I am returning to eating healthy every day. I ran yesterday for an hour + in a different area so my body is adjusting and sore ...

26 December 2013

I am doing a lot better! I am not up to my number 1 goal just yet but I can do it with enough effort :) I ran today for 3 miles ! Cleaned and cleaned. ...

Mariah Ashley 's Recent Food & Exercise

Mariah Ashley 's Recent Activity

Mariah Ashley 's Own Activity

No recent activity.

Mariah Ashley 's Buddies

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Other Member Diet Recent Activity

diehard3 commented on mgussmann's Journal Entry.
bad carbs BAD and mickfan1 are now buddies.
pigtailbuffy joined challenge Just Show Up!.
bttyboop updated their Food Diary.
Topher2112 recorded a Journal Entry.
albabrizuela recorded a Journal Entry and a Weight Entry at 194.0 lb.
Litlbit56 updated their Exercise Diary.
AngieS509 recorded a Weight Entry at 189.0 lb.