tennis star's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
136.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2013:
805 kcal Fat: 7.78g | Prot: 2.83g | Carb: 193.20g.   Breakfast: Herbal Tea, Lemonade. Lunch: Lemonade. Dinner: Celery, Lettuce, Lemonade. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Hard Candy. more...
1956 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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