| December 2013 |
| Tue 17th: |
380 *
|
21%
|
fat: 1.12g |
| |
protein: 4.05g |
| |
carbs: 97.63g |
|
1863*
|
 1483
|
| Mon 16th: |
817 *
|
45%
|
fat: 8.52g |
| |
protein: 23.97g |
| |
carbs: 121.78g |
|
1616*
|
799
|
| Sun 15th: |
1045 *
|
58%
|
fat: 21.05g |
| |
protein: 58.59g |
| |
carbs: 103.39g |
|
1523*
|
478
|
| Sat 14th: |
774 *
|
43%
|
fat: 10.55g |
| |
protein: 31.10g |
| |
carbs: 106.03g |
|
1523*
|
749
|
| Fri 13th: |
1175 *
|
65%
|
fat: 17.51g |
| |
protein: 54.71g |
| |
carbs: 160.93g |
|
1863*
|
688
|
| Thu 12th: |
815 *
|
45%
|
fat: 21.15g |
| |
protein: 20.88g |
| |
carbs: 113.98g |
|
1863
|
1048
|
| Wed 11th: |
837 *
|
46%
|
fat: 12.00g |
| |
protein: 26.34g |
| |
carbs: 168.34g |
|
1863*
|
1026
|
| Tue 10th: |
936
|
52%
|
fat: 14.80g |
| |
protein: 25.22g |
| |
carbs: 165.09g |
|
1553*
|
617
|
| Mon 9th: |
830 *
|
46%
|
fat: 9.70g |
| |
protein: 14.21g |
| |
carbs: 185.78g |
|
1647*
|
817
|
| Sun 8th: |
657 *
|
36%
|
fat: 1.25g |
| |
protein: 16.70g |
| |
carbs: 154.47g |
|
1553*
|
896
|
| Sat 7th: |
562 *
|
31%
|
fat: 1.46g |
| |
protein: 18.58g |
| |
carbs: 127.16g |
|
1576*
|
1014
|
| Fri 6th: |
1138 *
|
63%
|
fat: 16.12g |
| |
protein: 14.14g |
| |
carbs: 203.30g |
|
1927*
|
789
|
| Thu 5th: |
1230 *
|
68%
|
fat: 28.60g |
| |
protein: 28.55g |
| |
carbs: 223.10g |
|
1927*
|
697
|
| Wed 4th: |
1176 *
|
65%
|
fat: 18.10g |
| |
protein: 11.05g |
| |
carbs: 231.88g |
|
1481*
|
305
|
| Tue 3rd: |
821 *
|
46%
|
fat: 8.60g |
| |
protein: 6.05g |
| |
carbs: 190.66g |
|
1927*
|
1106
|
| Mon 2nd: |
805 *
|
45%
|
fat: 7.78g |
| |
protein: 2.83g |
| |
carbs: 193.20g |
|
1956*
|
1151
|
| Sun 1st: |
607 *
|
34%
|
fat: 0.61g |
| |
protein: 1.05g |
| |
carbs: 158.40g |
|
1492*
|
885
|
| November 2013 |
| Sat 30th: |
1767 *
|
98%
|
fat: 50.62g |
| |
protein: 49.11g |
| |
carbs: 152.02g |
|
1492*
|
 275
|
| Fri 29th: |
2102 *
|
117%
|
fat: 56.17g |
| |
protein: 61.83g |
| |
carbs: 224.31g |
|
1492*
|
610
|
| Thu 28th: |
2108 *
|
117%
|
fat: 58.30g |
| |
protein: 32.77g |
| |
carbs: 188.57g |
|
2167*
|
59
|
