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It was Thanksgiving weekend and I have to get back on tracked of losing weight. I went to tgifridays and ordered a hamburger and of course I ate turkey dressing and green beans yummy all weekend.I know I have to get back on track and I will. I did not even work out since wed.
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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gaining 3.9 lb a week
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