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"-; -" все не нач. менстр. Со вчера "мазня".
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133.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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1331 kcal
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Fat: 39.57g | Prot: 52.81g | Carb: 68.62g.
Breakfast: Cappuccino, Egg, coffemania syrniki, Lactel Lait Écrémé Matin Léger. Dinner: Тусовщики Peanuts, Bordeaux red wine Cotes de Bordeaux, Cucumber (with Peel), Radishes, Giant Eagle Cherry Tomatoes, Ого Отруби Пшеничные. Snacks/Other: Лента Мортадель Из Куриных Грудок, Herbalife Citrus Lemon Protein Bar. more...
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losing 14.0 lb a week
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