Weigh In record (no journal entry) for 14 December 2010
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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336 kcal
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Fat: 9.88g | Prot: 9.84g | Carb: 58.56g.
Breakfast: raisin bran, peanut butter, whole wheat bread. more...
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losing 0.3 lb a week
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charmschool1's weight history
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