| October 2016 |
| Wed 26th: |
512 *
|
32%
|
fat: 15.36g |
| |
protein: 35.50g |
| |
carbs: 68.33g |
|
-
|
-
|
| Mon 24th: |
557 *
|
35%
|
fat: 28.88g |
| |
protein: 38.16g |
| |
carbs: 38.11g |
|
-
|
-
|
| Thu 20th: |
524 *
|
33%
|
fat: 14.97g |
| |
protein: 24.91g |
| |
carbs: 73.26g |
|
-
|
-
|
| Mon 3rd: |
543 *
|
34%
|
fat: 12.14g |
| |
protein: 20.72g |
| |
carbs: 78.59g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
285 *
|
18%
|
fat: 2.35g |
| |
protein: 47.84g |
| |
carbs: 17.14g |
|
-
|
-
|
| Thu 22nd: |
569 *
|
36%
|
fat: 10.69g |
| |
protein: 61.19g |
| |
carbs: 54.14g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
935 *
|
58%
|
fat: 35.20g |
| |
protein: 48.87g |
| |
carbs: 108.23g |
|
3467*
|
 2532
|
| Mon 28th: |
1731 *
|
108%
|
fat: 68.08g |
| |
protein: 76.98g |
| |
carbs: 212.15g |
|
2987*
|
1256
|
| Sat 5th: |
579 *
|
32%
|
fat: 24.22g |
| |
protein: 44.59g |
| |
carbs: 45.63g |
|
-
|
-
|
| December 2015 |
| Fri 4th: |
455 *
|
25%
|
fat: 14.39g |
| |
protein: 28.06g |
| |
carbs: 55.13g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
1258 *
|
70%
|
fat: 33.33g |
| |
protein: 66.23g |
| |
carbs: 179.13g |
|
2552*
|
1294
|
| Wed 14th: |
284 *
|
16%
|
fat: 10.47g |
| |
protein: 21.29g |
| |
carbs: 26.38g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
206 *
|
11%
|
fat: 6.22g |
| |
protein: 9.39g |
| |
carbs: 27.27g |
|
-
|
-
|
| Fri 25th: |
2499 *
|
139%
|
fat: 85.19g |
| |
protein: 135.45g |
| |
carbs: 298.08g |
|
2645*
|
146
|
| Thu 24th: |
1678 *
|
93%
|
fat: 76.76g |
| |
protein: 88.80g |
| |
carbs: 159.81g |
|
2756*
|
1078
|
| January 2015 |
| Fri 30th: |
427 *
|
24%
|
fat: 17.97g |
| |
protein: 39.79g |
| |
carbs: 24.38g |
|
-
|
-
|
| Thu 29th: |
2047 *
|
114%
|
fat: 88.36g |
| |
protein: 103.70g |
| |
carbs: 208.98g |
|
3568*
|
1521
|
| Wed 28th: |
259 *
|
14%
|
fat: 5.42g |
| |
protein: 15.54g |
| |
carbs: 39.76g |
|
-
|
-
|
| Tue 27th: |
1409 *
|
78%
|
fat: 33.21g |
| |
protein: 85.07g |
| |
carbs: 198.34g |
|
-
|
-
|
| Mon 26th: |
1551 *
|
86%
|
fat: 53.96g |
| |
protein: 82.28g |
| |
carbs: 191.49g |
|
-
|
-
|
