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Weight creep! Keeping track again! Have been great all winter
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2011:
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563 kcal
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Fat: 10.87g | Prot: 41.45g | Carb: 79.10g.
Breakfast: yogurt, granola, strawberries, blueberries. Lunch: salad greens, cheese, ham, whole wheat bread. Snacks/Other: cottage cheese, cherries. more...
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gaining 0.1 lb a week
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