leault 's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
174.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2013:
226 kcal Fat: 2.45g | Prot: 5.92g | Carb: 47.68g.   Breakfast: Café Expresso, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment, Kiwi, Kiwi. more...
on diet leault 's own diet   steady weight

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leault recorded a Weigh In at 205.5 lb.
leault recorded a Weigh In at 206.4 lb.
leault recorded a Weigh In at 207.2 lb.
leault recorded a Weigh In at 208.1 lb.

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HCB supported Marty70's Journal Entry.
Joni9422 recorded a Weigh In at 146.0 lb.
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gloriousgams recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
tracey gibson recorded a Weigh In at 245.0 lb.
Aronator recorded a Weigh In at 254.0 lb.
davirge added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.