Weigh In record (no journal entry) for 27 November 2013
|
243.2 lb
Lost so far: 4.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2013:
|
330 kcal
|
Fat: 11.00g | Prot: 2.00g | Carb: 52.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Lucerne Sugar Free French Vanilla Coffee Creamer, Libby's Pumpkin Bread. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eonada's weight history
|