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Ok trying Almond Milk Unsweetened in my coffee that I made this moring with sugar free Torani Syrup! It's not as good as a Breve but MUCH lower in calories and carbs! This way I can have my coffee without feeling guilty and using up all my calories!
Diet Calendar Entries for 12 December 2010:
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1991 kcal
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Fat: 114.65g | Prot: 173.89g | Carb: 70.96g.
Breakfast: folgers coffee, Sugar Free Kahlua Syrup, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: american cheese, bacon crumbles, sausage, Scrambled Eggs. Dinner: asian dressing, chopped peanuts, shredded carrots, iceburg lettuce, chicken breast. Snacks/Other: yogurt, Jello Sugar Free Pudding, Cocoa Roast Almonds. more...
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3599 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 12 hours and 40 minutes, Exercise machine (slow) - 15 minutes, Driving - 1 hour, Resting - 45 minutes, Sleeping - 9 hours. more...
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 Comments
How is the Almond milk? I have been wondering about it. My all time favorite drink is a breve latte, and I know what you mean about not only calories, but carbs too. Before I started gaining, I used to have 2 large ones a day, everyday (I got free coffee at a coffee shop I did bookkeeping for. He probably went out of business because of all that free 1/2 & 1/2 I was indulging in LOL)
12 Dec 10 by member: feeling fatter
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Yum, love the syrup here too! I have tried a few of the almond products recently. Almond meal for turkey stuffing bread and cheesecake crust. Almond butter for my 'treat' which is just the almond butter, splenda, protein powder, butter, sometimes peanut butter and cream cheese. I am also curious what you thought of the milk, haven't tried that one yet. ~tig
12 Dec 10 by member: iamtig
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Well I have to say it's not as rich as the Breve but yummy enough to suffice the Unsweetened Vanilla Almond Milk is similar to maybe 1% milk so thinner than the cream but yummy and sweet.
12 Dec 10 by member: Myree67
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A lightbulb just went on, you are the same Myree from Atkins site, on Terry forum. I just saw the pix you posted and remembered you talking over there about not having your breve, good for you for being strong. I am going to have to get some almond milk and try and make a mock breve latte!!!
12 Dec 10 by member: feeling fatter
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yes that's me and you'll see me spouting Terry all over the place when someone is stalled! I'm a firm believer in eating enough! I've lost 37 more lbs since Terry got me eating more.
12 Dec 10 by member: Myree67
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Wow that is impressive! I am eating more too, and from today eating what I did before the earthquake and before I added berries and protein powder etc LOL
Baby steps I guess! LOL
12 Dec 10 by member: squigglywiggly
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Yup when I first started eating more I gained 4 lbs over 4 days so to keep on doing it was really scary but look at me now a total of 67 lbs lost so far!
12 Dec 10 by member: Myree67
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You are definitly an example to use. I keep telling people to eat more, and you are the living proof that it works, awesome job
12 Dec 10 by member: feeling fatter
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That is good to hear Myree, as I put on two pounds overnight ROFL! It was freaky!
12 Dec 10 by member: squigglywiggly
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Wow that is awesome. I too am afraid of eating more but I am giving it a try. I just have about 20-25 more lbs to go and I am sooo anxious!
13 Dec 10 by member: MISSEL1
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