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miami home 8:30 pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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2071 kcal
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Fat: 33.01g | Prot: 81.22g | Carb: 303.20g.
Breakfast: Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Organic Puffed Kamut Cereal, Almond Breeze Original, Coffee, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, 100% Liquid Egg Whites, Sugar Free Syrup. Lunch: Low Fat Ice Cream Cones - Chocolate with Fudge, Traditional Hummus, Simply Naked Pita Chips. Dinner: Shrimp, Low Fat Ice Cream Bars - Chocolate Truffle, Angel Hair Pasta. Snacks/Other: Vodka, Minestrone Soup, Smart Pop 94% Fat Free Kettle Korn Popcorn. more...
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gaining 3.5 lb a week
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