tonyrm's Journal, 24 November 2013

25.1
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.4 lb a week

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tonyrm recorded a Journal Entry and a Weigh In at 183.2 lb.
tonyrm recorded a Journal Entry and a Weigh In at 183.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 184.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.6 lb.

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CyndiePG updated their Food Diary.
ChicaLean recorded a Journal Entry.
dawn.martinson recorded a Weigh In at 174.0 lb.
charles_27 recorded a Journal Entry.
cfaison recorded a Weigh In at 191.5 lb.
Class_Aves recorded a Weigh In at 158.2 lb.
Lee Holt started a new forum topic - calories burned.
Fooch123 recorded a Weigh In at 231.4 lb.