tonyrm's Journal, 24 November 2013

25.1
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.4 lb a week

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isohume recorded a Weigh In at 159.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 130.5 lb.
Jillzee00 commented on their Journal Entry.
finalizethedivorce added Thymaridas's Roasted Veggie Dinner recipe to their cook book.
ladymarrin recorded a Weigh In at 177.4 lb.
inmsweantitrust recorded a Weigh In at 185.9 lb.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.