tonyrm's Journal, 24 November 2013

25.1
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.4 lb a week

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tonyrm recorded a Weigh In at 180.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.2 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.0 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.0 lb.

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dreamcatcher10 commented on deaby16's Journal Entry.
ammittai supported CuriousCD's Journal Entry.
alfreds recorded a Weigh In at 164.8 lb.
petanbet recorded a Weigh In at 169.8 lb.
BarbHarris33 updated their Exercise Diary.
shannonscherz and dreamcatcher10 are now buddies.
Deb_N commented on KatiKau's Weigh In.
Joni Osgood recorded a Weigh In at 152.0 lb.