tonyrm's Journal, 24 November 2013

25.1
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.4 lb a week

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tonyrm's Own Activity

tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.6 lb.

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Other Member Diet Recent Activity

Grog6 recorded a Weigh In at 199.0 lb.
Casamielle recorded a Journal Entry and a Weigh In at 131.0 lb.
mrzach recorded a Weigh In at 132.0 lb.
donaldcoakley updated their Exercise Diary.
sundar SG recorded a Weigh In at 216.1 lb.
justgraham recorded a Journal Entry and a Weigh In at 175.6 lb.
EdG updated their Exercise Diary.
Cathie F updated their Food Diary.