tonyrm's Journal, 23 November 2013

27.0
180.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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tonyrm's Own Activity

tonyrm recorded a Journal Entry and a Weigh In at 183.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 184.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.0 lb.

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Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 178.4 lb.
lukegram recorded a Weigh In at 219.6 lb.
jmswire123 recorded a Weigh In at 208.4 lb.
jmerapi recorded a Weigh In at 231.4 lb.
johnhbowman updated their Food Diary.
linnmast recorded a Weigh In at 177.0 lb.
Sven_DP recorded a Weigh In at 176.8 lb.
pattipatti recorded a Weigh In at 186.0 lb.