Weigh In record (no journal entry) for 24 November 2013
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262.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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554 kcal
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Fat: 21.78g | Prot: 20.44g | Carb: 66.48g.
Breakfast: Hamburger with 1 Oz Meat on Miniature Bun. Snacks/Other: Tim Hortons Everything Bagel with Cream Cheese. more...
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steady weight
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Tonya Palmer's weight history
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