agnemacke's Journal, 23 November 2013


Diet Calendar Entry for 23 November 2013:
1299 kcal Fat: 52.62g | Prot: 78.52g | Carb: 132.03g.   Breakfast: Latte Coffee. Lunch: Fat Added in Cooking Cooked Buckwheat Groats, Chicken Wing, 1% Fat Milk. Dinner: Chicken Leg, Cherry Tomatoes, Green Olives (Pickled, Canned or Bottled). Snacks/Other: Latte Coffee, Latte Coffee, Apples, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
on diet agnemacke's own diet  



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