Weigh In record (no journal entry) for 10 December 2010
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2010:
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2780 kcal
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Fat: 152.69g | Prot: 73.93g | Carb: 291.28g.
Breakfast: Cranberry & Orange Cookies, Bananas, Coffee (Brewed From Grounds). Lunch: Green Tea with Pomegranate, Olive Oil & Vinegar Dressing, Dry Roasted Sunflower Kernels, Cherry Tomatoes, Organic Baby Spring Mix. Dinner: Natural Cut Fries (Small), The Semi Serious (No Bun). Snacks/Other: Cake Batter Ice Cream (Love It), Hummus Snack Chips, roasted red pepper hummus. more...
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1876 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 45 minutes, Shopping - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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