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Ordered pastries/coffee for a meeting this morning. Usually, I'd be thinking, "What an awful time to try to start eating right! All of this delicious, carb-heavy food, and I can't have any!" I only started back to LCHF yesterday, so I haven't invested much time yet. However, I know that deadly carbs (to differentiate from healthy carbs) will always be around, so I may as well get used to living in their presence. I thought about waiting until January to start eating right (Thanksgiving and Christmas!), but I feel so awful all the time, I just couldn't wait. No matter when or where I am, there will be temptation.
I don't feel tempted this morning. Yes, the pastries are here for the taking, but it's not like I can't ever have pastries. I just need to get back to LCHF and then I can have the occasional treat. But not today. My stomach felt empty and queasy a little while ago, so I ate part of my lunch as part of breakfast and feel better now. And I'm drinking coffee with cream; that's always a treat:-)
Diet Calendar Entry for 21 November 2013:
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2271 kcal
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Fat: 202.30g | Prot: 65.91g | Carb: 37.19g.
Breakfast: Underwood Deviled Ham Spread, Coffee, Baken-ets Traditional Fried Pork Skins, Sour Cream, Heavy Cream. Lunch: Philadelphia Original Cream Cheese, Avocados. Dinner: Baken-ets Fried Pork Skins, Sour Cream, Bacon, Wyler's Chicken Bouillon Cubes. more...
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