psedoali2's Journal, 19 November 2013

Starting all over again.
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 November 2013:
586 kcal Fat: 24.06g | Prot: 46.74g | Carb: 57.15g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Boiled Egg, Trader Joe's Uncured Turkey Bacon. Dinner: Pine Nuts (Pignolias), Tomatoes, Mixed Salad Greens. Snacks/Other: Margherita Pizza. more...
gaining 0.4 lb a week

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