Weigh In record (no journal entry) for 21 December 2008
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2008:
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799 kcal
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Fat: 55.68g | Prot: 30.61g | Carb: 47.53g.
Snacks/Other: provolone cheese, sprite zero, turtle brownie, taco salad, buckwheat pancakes. more...
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losing 4.7 lb a week
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smcdill's weight history
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