SeemaR's Journal, 19 November 2013

Yipee ! I got back on the treadmill last night ! Only for 30 minutes - but I am glad to get back on ! I hope to continue exercising today.

Diet Calendar Entry for 19 November 2013:
320 kcal Fat: 3.50g | Prot: 13.00g | Carb: 61.00g.   Breakfast: Great Value Hamburger Buns (Enriched), Progresso Chick Peas. more...
on diet Mediterranean Diet  


Comments 
Excellent :) Keep it up!!  
19 Nov 13 by member: Ritsy

     
 

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