| February 2014 |
| Wed 5th: |
335 *
|
18%
|
fat: 20.00g |
| |
protein: 14.59g |
| |
carbs: 28.59g |
|
2461*
|
 2126
|
| Tue 4th: |
356 *
|
19%
|
fat: 14.49g |
| |
protein: 12.31g |
| |
carbs: 47.54g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
479 *
|
25%
|
fat: 30.99g |
| |
protein: 17.41g |
| |
carbs: 39.85g |
|
2499*
|
2020
|
| Wed 29th: |
568 *
|
30%
|
fat: 33.66g |
| |
protein: 26.97g |
| |
carbs: 46.88g |
|
2496*
|
1928
|
| Mon 20th: |
171 *
|
9%
|
fat: 7.48g |
| |
protein: 11.43g |
| |
carbs: 17.90g |
|
-
|
-
|
| Thu 9th: |
1147 *
|
60%
|
fat: 28.42g |
| |
protein: 45.87g |
| |
carbs: 168.84g |
|
2499*
|
1352
|
| Wed 8th: |
1061 *
|
56%
|
fat: 22.56g |
| |
protein: 52.93g |
| |
carbs: 170.63g |
|
2821*
|
1760
|
| Tue 7th: |
1701 *
|
90%
|
fat: 25.89g |
| |
protein: 57.86g |
| |
carbs: 330.41g |
|
-
|
-
|
| Mon 6th: |
978 *
|
51%
|
fat: 28.07g |
| |
protein: 28.83g |
| |
carbs: 163.00g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
669 *
|
35%
|
fat: 33.32g |
| |
protein: 30.81g |
| |
carbs: 53.52g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
320 *
|
17%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 18th: |
1687 *
|
89%
|
fat: 35.10g |
| |
protein: 119.26g |
| |
carbs: 235.41g |
|
-
|
-
|
| Thu 7th: |
1009 *
|
53%
|
fat: 48.18g |
| |
protein: 73.99g |
| |
carbs: 79.75g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
707 *
|
37%
|
fat: 27.09g |
| |
protein: 30.86g |
| |
carbs: 82.87g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
850 *
|
45%
|
fat: 15.49g |
| |
protein: 40.30g |
| |
carbs: 137.82g |
|
-
|
-
|
| Tue 17th: |
2036 *
|
107%
|
fat: 74.01g |
| |
protein: 70.06g |
| |
carbs: 283.26g |
|
2608*
|
572
|
| Mon 16th: |
1812 *
|
95%
|
fat: 60.90g |
| |
protein: 69.29g |
| |
carbs: 252.09g |
|
2608*
|
796
|
| Sun 15th: |
1994 *
|
105%
|
fat: 64.89g |
| |
protein: 93.99g |
| |
carbs: 119.17g |
|
-
|
-
|
| Fri 13th: |
1617 *
|
85%
|
fat: 74.45g |
| |
protein: 39.85g |
| |
carbs: 202.49g |
|
-
|
-
|
