Weigh In record (no journal entry) for 18 November 2013
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214.0 lb
Lost so far: 61.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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1365 kcal
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Fat: 102.00g | Prot: 108.00g | Carb: 0.00g.
Lunch: Longhorn Steakhouse Ribeye (12 oz). more...
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gaining 1.4 lb a week
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amberangeline's weight history
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