| April 2021 |
| Mon 12th: |
415 *
|
23%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 3rd: |
377 *
|
21%
|
fat: 30.49g |
| |
protein: 20.55g |
| |
carbs: 6.34g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
101 *
|
6%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
185 *
|
10%
|
fat: 10.25g |
| |
protein: 22.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 11th: |
440 *
|
24%
|
fat: 31.34g |
| |
protein: 19.21g |
| |
carbs: 31.23g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
472 *
|
26%
|
fat: 29.77g |
| |
protein: 42.62g |
| |
carbs: 21.76g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
490 *
|
22%
|
fat: 32.00g |
| |
protein: 41.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
953 *
|
43%
|
fat: 61.50g |
| |
protein: 92.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 3rd: |
822 *
|
37%
|
fat: 46.46g |
| |
protein: 76.74g |
| |
carbs: 29.34g |
|
-
|
-
|
| Fri 2nd: |
631 *
|
29%
|
fat: 40.73g |
| |
protein: 50.51g |
| |
carbs: 21.07g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
560 *
|
25%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
170 *
|
8%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 2nd: |
529 *
|
24%
|
fat: 40.92g |
| |
protein: 25.41g |
| |
carbs: 16.86g |
|
-
|
-
|
| August 2014 |
| Sat 9th: |
1273 *
|
58%
|
fat: 101.19g |
| |
protein: 63.05g |
| |
carbs: 23.84g |
|
-
|
-
|
| Tue 5th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 4th: |
1230 *
|
56%
|
fat: 105.00g |
| |
protein: 60.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
644 *
|
29%
|
fat: 52.71g |
| |
protein: 34.51g |
| |
carbs: 2.46g |
|
-
|
-
|
| Fri 11th: |
628 *
|
29%
|
fat: 47.10g |
| |
protein: 52.50g |
| |
carbs: 19.88g |
|
-
|
-
|
| June 2014 |
| May 2014 |
| Tue 6th: |
550 *
|
25%
|
fat: 28.00g |
| |
protein: 59.00g |
| |
carbs: 17.00g |
|
-
|
-
|
