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vbosse22
Journal
07 Dec 10
vbosse22's Journal, 07 December 2010
vbosse22's Profile
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Weigh In record (no journal entry) for 07 December 2010
202.2 lb
Lost so far:
45.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2010:
956 kcal
Fat: 51.70g | Prot: 24.95g | Carb: 97.06g.
Breakfast:
Cookies Ready To Bake - Christmas Tree Shape, Diet Coke (Can), Tea (Brewed) .
Snacks/Other:
Soft Salami.
more...
2687 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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