Weigh In record (no journal entry) for 04 December 2010
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 December 2010:
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2469 kcal
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Fat: 76.03g | Prot: 148.27g | Carb: 314.49g.
Breakfast: Yoplait Original Blueberry, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Bananas. Lunch: Coke, McDonalds fries. Dinner: Caramel sundae, Brownie, Shrimp, Andouille sausage, Dungeness crab, Snow crab. Snacks/Other: Marshmallow with chocolate, Nonfat Vanilla Latte (Tall). more...
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2883 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Sitting - 5 hours, Shopping - 1 hour, Driving - 3 hours and 30 minutes, Standing - 6 hours, Sleeping - 5 hours, Resting - 1 hour and 30 minutes. more...
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gaining 0.6 lb a week
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