| September 2013 |
| Fri 20th: |
1798 *
|
100%
|
fat: 51.15g |
| |
protein: 140.60g |
| |
carbs: 211.78g |
|
-
|
-
|
| Fri 13th: |
1488 *
|
83%
|
fat: 45.70g |
| |
protein: 110.82g |
| |
carbs: 168.90g |
|
-
|
-
|
| Thu 12th: |
1525 *
|
85%
|
fat: 30.49g |
| |
protein: 156.80g |
| |
carbs: 172.36g |
|
-
|
-
|
| Wed 11th: |
1363 *
|
76%
|
fat: 40.15g |
| |
protein: 146.24g |
| |
carbs: 105.44g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
944 *
|
52%
|
fat: 17.98g |
| |
protein: 89.45g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 27th: |
1631 *
|
91%
|
fat: 38.49g |
| |
protein: 169.49g |
| |
carbs: 157.59g |
|
-
|
-
|
| Mon 26th: |
1513 *
|
84%
|
fat: 29.79g |
| |
protein: 134.11g |
| |
carbs: 184.94g |
|
-
|
-
|
| Sat 17th: |
247 *
|
14%
|
fat: 14.44g |
| |
protein: 27.58g |
| |
carbs: 1.77g |
|
-
|
-
|
| Fri 16th: |
1786 *
|
99%
|
fat: 47.03g |
| |
protein: 154.82g |
| |
carbs: 178.10g |
|
-
|
-
|
| Thu 15th: |
1556 *
|
86%
|
fat: 41.11g |
| |
protein: 162.44g |
| |
carbs: 138.83g |
|
-
|
-
|
| Wed 14th: |
1781 *
|
99%
|
fat: 57.26g |
| |
protein: 173.83g |
| |
carbs: 145.74g |
|
-
|
-
|
| Tue 13th: |
1772 *
|
98%
|
fat: 32.39g |
| |
protein: 170.53g |
| |
carbs: 210.52g |
|
-
|
-
|
| Mon 12th: |
1797 *
|
100%
|
fat: 39.80g |
| |
protein: 178.33g |
| |
carbs: 185.17g |
|
-
|
-
|
| Fri 2nd: |
1730 *
|
96%
|
fat: 43.64g |
| |
protein: 180.13g |
| |
carbs: 160.48g |
|
-
|
-
|
| Thu 1st: |
1759 *
|
98%
|
fat: 29.28g |
| |
protein: 192.93g |
| |
carbs: 189.99g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1873 *
|
104%
|
fat: 40.12g |
| |
protein: 150.05g |
| |
carbs: 232.36g |
|
-
|
-
|
| Tue 30th: |
1397 *
|
78%
|
fat: 31.09g |
| |
protein: 148.62g |
| |
carbs: 138.82g |
|
-
|
-
|
| Mon 29th: |
1771 *
|
98%
|
fat: 24.64g |
| |
protein: 183.91g |
| |
carbs: 211.06g |
|
-
|
-
|
| Sun 28th: |
1642 *
|
91%
|
fat: 59.06g |
| |
protein: 162.08g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sat 27th: |
1779 *
|
99%
|
fat: 44.38g |
| |
protein: 95.94g |
| |
carbs: 261.31g |
|
-
|
-
|
