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Well this is the second day I've been without hot water at home...hoping the apartment complex gets this fixed TODAY! But it did inspire me to get up and go to the gym this morning, since afterwards I could take a nice hot shower there.
Missed my workout last night b/c I fell asleep on the couch after dinner. But being knocked out at 8:00 made it easy to go to the gym at 5:30 this morning :)
Diet Calendar Entries for 17 December 2008:
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1345 kcal
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Fat: 22.26g | Prot: 69.39g | Carb: 227.51g.
Breakfast: brown sugar, diet coke bottle, banana, oatmeal, Boiled Egg. Lunch: Water, cafe steamers red pepper. Dinner: honey bunches, progresso, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Water, roll!, diet coke bottle, apple, navel orange. more...
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1938 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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